My Journey from Stuck to Strong

📌 At 17, I was overweight, insecure, and stuck. I tried quick fixes, crash diets, and workouts that never lasted. Nothing worked—until I built a simple system that focused on small, sustainable habits.

📌 After losing 75 lbs, gaining strength, and transforming my confidence, I knew I wanted to help others. So I became a coach—and after thousands of hours working with real people, I created The Stronger You Blueprint to give you the same results, without the trial & error.

📌 Most fitness programs tell you what to do—but they don’t show you how to actually make it stick. The Stronger You Blueprint is different. It’s a step-by-step system designed to help you:

✔ Lose fat, build muscle, and feel stronger—without extreme diets or workouts.
✔ Stay consistent, even when motivation fades.
✔ Create a plan that fits YOUR lifestyle, not the other way around.

My Coaching Experience & Certifications

✅ 4+ Years Coaching & Training Experience (Working with all fitness levels.)
✅ Thousands of Hours in 1:1 & Group Coaching (Helping real people build strength & confidence.)
✅ Certified Functional Strength Coach (CFSC) Levels 1 & 2 (Specializing in movement & real-world strength.)
✅ National Academy of Sports Medicine (NASM-CPT) (Expertise in fitness coaching & personal training.)
✅ Functional Movement Systems (FMS) (Assessing & optimizing movement patterns for injury prevention.)
✅ TRX Certified Trainer (Mastering bodyweight strength & mobility for all levels.)
✅ Trusted by Clients of All Backgrounds (From busy professionals to athletes & parents.)

🔥 You don’t need another plan. You need a blueprint that actually works.